Anxiety is a feeling of unknown fear, worry, stress or uncertainty. It can happen anywhere, anytime for anyone. If the anxiety starts to interfere in day- to - day affairs, then it needs to be managed. 

Examples when people feel anxiety:

• You need to give a presentation to the leadership of your company 

• You are scared to tell something to your parents

• You have 10 things to manage between your work and personal tasks and you feel nothing is getting done

Symptoms of Anxiety

• Sweating

• Tingling feeling in feet

• Stomach discomfort

• Increased heart rate

• Restlessness 

& many more

NLP based Anxiety therapy management is a proven scientific method to help you calm down and lead a normal life.

At Sumi Khandpur's Life Coaching, experience NLP-based Anxiety Management Therapy, which is designed to help you:

• Identify triggers

• Learn effective coping techniques to manage anxiety

• Experience a peaceful, fearless and worry- free life once again!